Little Gem Lettuce Wraps

170517 Gem Salad Wraps-5298

The perfect fun, light and varied dinner or appetizer finger food. Here with 4 different toppings but any of your favourite stews or mixes will work. As long as they are not too liquid.


Baby gem lettuce, trim off the outer leaves, rinse and separate the leaves

Creamy Quinoa Mix:
200 ml Quinoa cooked in vegetable bullion as per instructions on the package
1 small leek, finely chopped
2 tablespoons spicy mango chutney
50 ml coconut milk
1 tablespoon soy sauce
1 tsp red wine vinegar
1 tsp ginger

1) Cook the quinoa
2) When done, stir in the remaining ingredients. Keep stirring over low heat until warm. Set aside.

Chili Cauliflower Mix:
½ garlic clove, crushed
Olive oil
½ a large head of cauliflower, cut into small pieces
Salt and pepper
1 tablespoon fresh ginger, grated
3 tablespoons coriander leaves, shredded
1 lime, juice and zest
1 tablespoon olive oil
Chili flakes to taste

1) Sautee the garlic in olive oil
2) Add the cauliflower pieces
3) When soft, remove from heat and add the remaining ingredients
4) Stir to combine

Asian Beef Mix:
Small onion, chopped
Olive oil
400 g ground beef
2 tablespoon of soy sauce (Japanese)
2 tsp rice vinegar
1 tsp ground ginger

1) Sautee the onion.
2) Add the beef and fry until done.
3) Add the remaining ingredients.

Creamy Shrimp Mix:
200 g peeled shrimp
1 avocado, cut into cubes
2 tablespoons crème fresh/sour cream
Variation 1) 1 table spoon Asian sweet chili sauce
Variation 2) ½ lime, juice from

1) Combine all ingredients and, if you want, add variation 1) or 2)

Add salt and pepper as needed to the 4 mixes.

Place the lettuce leaves on a plate. Add the toppings. Enjoy!

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