Avocado Choco Cake

1602 Avocado Choco Cake-1315
Dates, avocado, banana, coconut and chocolate – this is a wonderful, moist cake! The sweetness comes from the dates and the banana (and the optional honey, of course), almond flour and grated coconut replaces flour and the fat comes from the avocado and the banana. Can’t say it is a totally healthy cake but it is no sugar and no butter/oil anyway (and dairy and gluten free).

Most importantly though, I love this cake because of its wonderful taste!

200 ml almond flour
100 ml desiccated coconut plus 2 tablespoons extra (for the base of the tin)
200 ml cocoa powder
1,5 tsp baking powder
A pinch of salt
(1 tbsp honey – optional)
1 medium sized avocado
3 eggs
10 dried dates
1 ripe banana, medium sized

Oven at 200 C

1. Mix all dry ingredients
2. Whisk the eggs fluffy
3. Add the avocado to the eggs. Mix together.
4. While still in its peel, squeeze banana soft and then add to the avocado mixture.
5. Add the honey (if using)
6. Mix the dates with a blender. Add a bit of avocado mix to the dates in order to get them to blend better. Combine with the remaining avocado mix and then add the cocoa mix.
7. Lightly grease a cake tin with oil. Sprinkle some shredded coconut on the bottom. Spread the mix evenly. Bake in oven 12-14 min, cool and then chill in fridge.
Serve with cream* and mashed raspberries

* either soy based yoghurt or ½ whipped cream and ½ Greek yoghurt.

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