Stuffed Marinated Courgette Rolls

08 Stuffed Courgettes pic-8099

A delicious starter stuffed with your favourite filling.

Serve as part of a menu together with:
Main Course: Balsamic Chicken with Fruity Quinoa
Dessert: Frozen Coffee Banana After Dinner Drink

Serves 4

3 courgettes, shave thin slices using a mandolin slicer, do not use the middle part containing the seeds
Juice from 1 lemon
Salt and pepper

Stuffing 1
1 sundried tomato
1/3 red pepper
100 ml Greek Yogurt

Stuffing 2
3 Walnuts, chopped
2 tbsp fresh thyme, chopped
½ clove of garlic, crushed
100 ml Greek Yogurt

Stuffing 3
100 ml Philadelphia cream cheese
Shrimp (or smoked salmon), chopped

Chopped red pepper and walnuts to decorate

  1. Marinate the courgette slices in the lemon juice for at least 30 minutes and season with salt and pepper.
  2. Combine the ingredients for the 3 stuffings in separate bowls.
  3. Arrange 2 courgette slices lengthwise, overlapping a little bit on the long side., creating a wider courgette slice. Place a spoonful of stuffing at one end and roll up tightly. Place standing up on a serving plate. Make 2 more rolls with the other stuffings. Decorate the plate with the walnuts and peppers and serve.


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